its really hard at the beginning
Noooraessam
Posts: 4
I'm not even losing any grams
0
Replies
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Me either been doing it for three weeks and nothing
Eating right and exercising but drinking to much alcohol is what I have discovered0 -
If you not losing any weight try dropping the calories just a bit and excersise a little more!0
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Just drink less alcohol!0
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Here's some food for thought:
https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others?language=en0
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