My goal: losing 24 kg (53 lbs). what's yours?

m7mdth

Hi everyone

I have gained lots of weight recently. So I decided to start on diet.

When I started my diet I was 89kg (196.2 lbs). Now, six weeks have passed and I weigh 86 kg(189.5lbs).

My goal is 65 kg (143.3 lbs).
I am a 21 year old guy. I am 176 cm tall (3.9 ft)
I would like to have some people to challenge. So, we motivate each other.

what is your goal? ..


I have a question:
How many calories do you burn during a pokemon battle?
;p LOL


Add me and let's see who reaches his goal faster.

Forty6and2

Hello! I have already lost like 45 lbs and I want to lose another 45 before I get to my goal weight of 130-ish lbs.

As for how many calories you burn during a Pokemon battle, I think it's around 9,000 give or take a few hundred. Don't hold me to that, though. I'm not an expert

Btw, since you're new here, you should read these threads. Because I told you to and you can't lie on the internet so you can totally trust me

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Also, if you want to send me a PM with your bank account information, full name, date of birth, etc that would be awesome.

m7mdth

Forty6and2 wrote: »

Hello! I have already lost like 45 lbs and I want to lose another 45 before I get to my goal weight of 130-ish lbs.

Congrats, Good job, keep going.

As for how many calories you burn during a Pokemon battle, I think it's around 9,000 give or take a few hundred. Don't hold me to that, though. I'm not an expert

I think it depends on what type of pokemon you use [○_○]

Btw, since you're new here, you should read these threads. Because I told you to and you can't lie on the internet so you can totally trust me

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

thanks for the awesome articles (*)

Also, if you want to send me a PM with your bank account information, full name, date of birth, etc that would be awesome.

only if you promise not to steal anything this time

erikumhoefer

My goal is the opposite haha. I want to go from 120ish pounds to 145-150 pounds!

m7mdth

erikumhoefer wrote: »

My goal is the opposite haha. I want to go from 120ish pounds to 145-150 pounds!

Can you please explain to me how hard is it to increase your weight ?

I hope every one achieves his goal my friend