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I'm thinking of giving up coffee. Thoughts?

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Replies

  • Brice1029
    Brice1029 Posts: 2 Member
    Brandzilla wrote: »
    I pile on the cream and sugar. I've tried cutting down on the cream and sugar but dammit I love it! I've cut down to one cup a day. For the past 4 days other than my one cup of coffee I've only had water and I've been eating cleaner. I had headaches (withdrawals? Sugar addiction?) for the first 3 days. I'm thinking of giving up coffee. Anyone done this? Thoughts on this? Am I crazy? I feel crazy for even thinking of giving up my love coffee.

  • Brice1029
    Brice1029 Posts: 2 Member
    If you want to cut back you should do this gradually. When people stop coffee cold turkey you will most likely have severe headaches. Worked for a Neirologists for several years and cutting coffee out was a big step. Severe headaches for 2 weeks. Believe me it is worth it. I wouldn't have thought without coffee, I have more energy and feel so much healthier.
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