losing the two pounds back i have gain.

na644728

Well back at it again picked up two of the pounds I have lost, back to eating a little healthier this week, I'm going in.

Frappleberry

I woke up this morning 2lbs heavier than yesterday, I'm almost giving up on understanding the scale! Sometimes they serve to refocus us and that's not a bad thing, hope you have a good week!

na644728

Thanks so much, we are all in this together.

999tigger

You fluctuate 1-4lbs daily naturally, so dont drive yourself mental and waste energy worrying about this. Did you eat 7000 calories over your allowance? If not then its water retention or natural fluctuation. UIf you did overeat then you know where at least part of the issue lies. Log it andget back to posting a deficit.