I'm getting married

agonzalez1110

I'm getting married to my partner that I've been with for six years now and I wanna lose a couple pounds before saying I do PLZ any tips might help thank you all and good luck

TheSurge0n

Congratulations.
Minimizing calorie intake & cardio exercises for first 2 weeks then switch to cardio + weight exercises.

Amml55

Congrats. That is my goal as well. I'm waiting on my ring which will be a surprise. I want to look good for our engagement pics and great on our wedding day. Let's no this!

Fuzzipeg

Because the day itself can be stressful, try not to set yourself too great a goal for the time available adding to possible stress, (any loss should be 1 to 2lb's average a week to stay safe, and if you are fortunate). Starting out, only make dietary changes you can easily keep and carry on with so as not to set yourself up for disappointment and setbacks. Please do not stress yourself out about weight because you are loved for yourself.

Most of all, Have a good day.