T25

angiecoleysmith
angiecoleysmith Posts: 8
edited November 2024 in Introduce Yourself
How can I track my T25 workouts using this app?

Replies

  • cdlee05
    cdlee05 Posts: 718 Member
    either a heart rate monitor to know your actual cals burned or you can google those workouts to get a general idea on what you would expect to burn. Then, create a Custom Cardio exercise in MFP and voila.
  • lmr0528
    lmr0528 Posts: 427 Member
    cdlee05 wrote: »
    either a heart rate monitor to know your actual cals burned or you can google those workouts to get a general idea on what you would expect to burn. Then, create a Custom Cardio exercise in MFP and voila.

    This. I'm on my 2nd round of T25 and this is what I did. It's the only way to get an accurate number.
  • angiecoleysmith
    angiecoleysmith Posts: 8
    Great! Thanks for responding! :D
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