Online good plan

staylor4168
staylor4168 Posts: 1 Member
edited November 2024 in Food and Nutrition
I am doing an 1150 calorie diet plan. I am 125 and want to get to 115 lbs. Anyone know of a good online support to make my meal plan?

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    No. Eat at least 1200 calories every day. Just eat food you like.
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