hey everyone

Lucientec4

I'm just looking for people to talk to and get ideas for dieting. I started at 262 and have a goal of 190. So far I've lost 22 pounds.

m7mdth

Hi .. good job. Keep it up

lauraturburville203

Keep going

Lucientec4

Thanks! I'm gonna try my best.

TinaGA2015

Great work with the loss so far!

cathope2014

Good job!
Keep up the hard work

Lucientec4

Thanks

rachelwindon

TIP from me .. you can always do 30 mins of exercise a day ... no excuses :-) Your doing well, keep it up!

AquaticChickadee

Awesome! It's nice to see someone do well. Keep it up. Any particular diet and exercise 'rules' you're following? I consulted a doctor who told me 1300 calories, 60g (or more) protein per day, and less than 30g carbs. And the whole 30 minutes/exercise per day deal.

jennifer_417

You're doing great. Keep it up!