This time I mean it

RBrigzy
RBrigzy Posts: 152 Member
edited November 2024 in Introduce Yourself
Right! this time I really mean it and I am going to get my weight and immune system sorted out.

I stopped smoking (again) two weeks ago - I left this site maybe a year or more ago cause I started smoking again and everything healthy seemed impossible again.

So day 1 - I have started walking for an hour each day and avoiding sugar.

Nice to be back
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