103 pounds down, nextstop the 200's
JenniferIsLosingIt
Posts: 595 Member
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Hi just wanted to update my progress so far. To say that I have struggled here and there would be an understatement. I haven't been to the gym near as much as should, and my eating gets out of whack from time to time, but I drink water like its my job and at least 5 of 7 days food is perfectly on point. Since May of last year I have lost 81 pounds the first 22 took me about 4 months because I did not know what the hell I was doing. I have researched nutrition, and followed many successful people on here and now I know what to do, (I just have to do it)
My routine is nothing extreme. I prefer lower carb, higher fat and protien. I drink the minimum of a gallon of water a day but most days about 150 ounces. I drink coffee with creamer too thats the one thing I refuse to give up. I rarely drink soda. And yes I drink DIET when i do decide to indulge. I dont care about whats in it, I just need it to say ZERO calories~
I exercise infrequently but way more than I used too and its mostly walking, and some strength training.
I know its just a face pic but dang at the difference 103 pounds lost makes...
Hi just wanted to update my progress so far. To say that I have struggled here and there would be an understatement. I haven't been to the gym near as much as should, and my eating gets out of whack from time to time, but I drink water like its my job and at least 5 of 7 days food is perfectly on point. Since May of last year I have lost 81 pounds the first 22 took me about 4 months because I did not know what the hell I was doing. I have researched nutrition, and followed many successful people on here and now I know what to do, (I just have to do it)
My routine is nothing extreme. I prefer lower carb, higher fat and protien. I drink the minimum of a gallon of water a day but most days about 150 ounces. I drink coffee with creamer too thats the one thing I refuse to give up. I rarely drink soda. And yes I drink DIET when i do decide to indulge. I dont care about whats in it, I just need it to say ZERO calories~
I exercise infrequently but way more than I used too and its mostly walking, and some strength training.
I know its just a face pic but dang at the difference 103 pounds lost makes...
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Replies
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Wow that is quite the difference! Congratulations on your success, you should be very proud of yourself.0
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You are looking amazing! Keep up the hard work!0
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Congratulations!!!! That is AMAZING!!!!!0
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Way to go!0
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Rock on!!! Ah.ma.zing.0
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Definite difference. Good for you! I've just started and posts like yours keep my motivation high.
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Nicely done - and may I just say, your new bob is "tres chic".0
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Great work! Congrats on your determination and success!
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Way to go!!0
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Bravo Zulu!!!0
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Awesome work!0
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Great job!0
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Good for you. Congratulations. Keep it up and keep at it. It's okay to take a few "Breaks" along the way.
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Something to be proud of0
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Wow - ... just... WOW. You look healthier, happier and younger. You are doing fantastic!0
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Excellent job! I'm about 2/3 the way to losing 100 pounds and seeing people like you are a great encouragement to keep moving forward. Congratulations!0
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Well done you look great!0
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many_splendored wrote: »Nicely done - and may I just say, your new bob is "tres chic".
Thanks so much! I love it shorter! and honestly if MFP wasntsohardto upload pics to I would have put more up here!
I am proof that you ALL CAN DO THIS!0 -
Great work!0
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You look AMAZING!!0
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WONDERFUL! Keep it up0
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Thanks all!0
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You have done really well and the diet soda once in a while, you have to allow yourself something you like otherwise you will never stick to the plan. Keep it up and keep posting, I love success stories.0
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GREAT JOB!!! You're doing a wonderful job0
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Outstanding! Congrats on such a huge accomplishment!0
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You're doing great and look fantastic!! Best wishes in reaching future goals!0
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Wow! You've done an amazing job! And you look great!0
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Awesome job, keep it up the good work!0
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Nice Work! You look great and you can see the loss in your face for sure!0
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well done!! I'm at 120lbs loss and its a great feeling!!!0
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