Setting my calorie goal higher
Options
ziggypop93
Posts: 133 Member
My actual calorie goal is 1400. BUT - whenever it is set to that, I always freak out of I get too close to it and then for some psychological reason I overeat. Probably because if it happens before dinner I figure whatever, I'm going over with dinner anyway, doesn't matter what I eat.
So a few weeks ago I switched it to 1860 - now I seem to be staying under 1500 on a consistent basis which I am okay with. This weekend was higher but I only have my bad choices to blame for that. But overall, it is working.
Just thought I would share as a little tip!
So a few weeks ago I switched it to 1860 - now I seem to be staying under 1500 on a consistent basis which I am okay with. This weekend was higher but I only have my bad choices to blame for that. But overall, it is working.
Just thought I would share as a little tip!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions