Dieting with a thyroid problem

scorpionangel33

Hi im new to my fitness but I was wondering if anyone out there has hypothyroid and if there is any good tips for losing weight out there?

30mphmike

I take 137 synthroid and have been working out my entire life with no issues. I currently do 110 miles a week on an exercise bike every week for the last year and lift weights four days a week since I was in high school back in the 80's- I think you will be fine but of course consult your doctor not a forum if your worried..