Lesley Sansone - weight loss using these DVDs

flexi99

Has anybody lost weight just by doing her DVDs alone?

Cheri1218

I don't think you will lose weight unless you watch what you eat. Leslie Sansone's workouts are good, but it really comes down to what we put in our mouths.

AKM0282

I can't say I ever lost weight with her DVDs. But I do love them. They helped me build up my endurance after not working out for a few years. And once I did start working out with other DVDs I would do one of her DVDs afterwards if I felt like I still had energy, or because I had also heard walking after a hard workout helps keep the soreness down.

rainbow198

I've lost 80 lbs. while using her dvd's as my main cardio exercise. However once I made adjustments to my diet was when I started to see results. I still use the workouts several times per week and I've been maintaining for 2 years.