Hypothyroid

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scorpionangel33
scorpionangel33 Posts: 3
edited November 2024 in Health and Weight Loss
Anyone know any good tips for hypothyroid, what to eat what not to eat etc....

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  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    There's a hypo-T board on here somewhere. I'm sure someone will be around shortly to post a link. :)

    I found wheat really aggravates my hypo-T. I have nothing against wheat overall, for most people. For me, I get very, very tired when I eat it so I avoid it. I can't say avoiding it will work for you, just saying what works for me.

    I don't do well with soy. Some hypo-Ts avoid soy; others don't.

    But other than that, really I just make sure not to eat or take my vitamins within 3-4 hours of taking my Synthroid. Are you medicated?
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