We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to forums, long time exercise and diet individual.

30mphmike
30mphmike Posts: 28
edited November 2024 in Introduce Yourself
Hello everyone, My name is Mike-I have always worked out since I was in high school and still do to this day. I have weighed in my adult life as much as 280lbs (stay at home dad for five years) and as little as my current weight 203lbs. I joined this site because I hit a plateau in my weight loss and haven't lost any weight for the past four months. In the past five days I have done a lot of reading on this site and have figured out a few issues with my current diet. I am now at war with sodium-Wish me luck!!

So Thank you all for the info you post and MODS for keeping it safe it helped me!!
This discussion has been closed.

Categories