Dance Workout DVD

JBoard0411

Has any one ever tried any of the dance workout DVD's that they have out? I am looking to add more cardio into my workouts and I thought this would be a fun way to accomplish this.

JBoard0411

Bump!

jessready

would like to know of some too!

bongochick45

I just got Shaun T's Rocking Body videos and they are a lot of fun. The Shaun T Dance Party is my favorite. Hip Hop Abs and Zumba are also a lot of fun and will make you sweat!

jwuchef87

zumba!!!! lots of fun and i burn 550 cals in 55 min(per HRM)

DragonflyF15

Zumba is fun, so is anything Salsa based. Crunch videos have a few good ones, easy routines just in case you have two left feet

dkgoetz

I do zumba because it's a ton of fun, the music is catchy, and I don't have to nail the moves to still work up a sweat! I can dance around my living room like a fool and no one will see me :]

nilbogger

I also like Shaun T's Rockin' Body. It's fun and pretty easy to do even if you suck at dancing.

Shelby1582

If you look up the daily burn they have some fun dance workouts. I have the app and play it through my tv. There's a section called Move and there's hip hop, salsa, African, Bollywood, Carribean, and club style dances. I have a blast doing them and it's so much more fun than doing an elliptical or something.

JBoard0411

Thanks everyone for the options it seems like the best are Zumba and Shaun T's rockin body!!