21 Day Fix?
sydneybrooke94
Posts: 4
Has anyone done the 21 Day Fix and bought the containers? Do you recommend it? I'm thinking about getting it but want to know if it's worth the money.
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Replies
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I've been doing it for a week now and love it0
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I like the workouts . 30 mins0
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No. Just eat regular food at a deficit.0
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I've never it and don't like restriction... but I have friends who have and if you stick to it, it does work. Not for me.0
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OP, a small word of advice, search the forums for this very topic. You'll find quite a bit of feedback.0
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I am currently doing this @sydneybrooke94 and love it. especially the workouts. While I know I could just watch what I eat and not "measure" the food in the containers, the accountability in having to physically see it in the containers and planning it out helps me. It's what works for YOU. The workouts will get your sweating and I have done the T25 and love these more. They are great!!0
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On my last day and down 12.1 lbs. I love it! It has really helped me see what correct portion sizes should be. The workouts are enjoyable and I'm part of a huge support/accountability group that helped me with recipes to keep food from getting boring. I'm going for round 2!0
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There's a group here on MFP for anyone doing 21 Day Fix: http://community.myfitnesspal.com/en/group/103806-21-day-fixers
We could really use some people who are interested in sharing recipes and such. Would love to see the group be more active and interactive!0 -
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I've done it and I absolutely loved the workouts. The meal planning is great for a beginner just learning portion control.0
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paulawatkins1974 wrote: »
Yep, I did a double take since I thought OP came back and said she didn't like it after all.0 -
I'm starting this plan on Monday but I decided to save money by not purchasing the containers... I looked online and found the sizes of each container and correlated that to Tupperware that I already have. I also found the entire nutrition guide online in pdf form... Hoping this works and I can stick to it!! Good luck!!0
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I just started the extreme version and am seeing amazing results and definition. I dropped 8 pounds in 3 weeks already.0
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