Got my scale today...
![polly1970](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dc2c/361c/21ca/0c34/0356/9e9e/dad7/d5bf3cccde4b58afce40a2bdf59197975ed7.jpg)
polly1970
Posts: 18 Member
My scale arrived from Amazon today. After 30 days of 'guesstimating' my portion sizes, I now know exactly what size my servings are.
The good news? I've been overestimating my serving size of beans.
The bad news? I've been underestimating my serving size of salad dressing. By A LOT.
Of course.
Salad dressing > beans.
The good news? I've been overestimating my serving size of beans.
The bad news? I've been underestimating my serving size of salad dressing. By A LOT.
Of course.
Salad dressing > beans.
![:# :#](https://community.myfitnesspal.com/en/resources/emoji/grimace.png)
0
Replies
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Yay!!! You'll see how much having a scale makes a difference.0
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Great investment!0
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