Weekly calorie counting instead of daily?

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  • QuillensMom
    QuillensMom Posts: 100 Member
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    I didn't know that either about the weekly average here, thanks

  • Christine_72
    Christine_72 Posts: 16,049 Member
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    I'm so happy y'all have found it useful. Makes life a little bit easier, especially when you don't like doing figures :wink:
  • runnrchic
    runnrchic Posts: 130 Member
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    I answer this one often. I have a monthly average that I go by. You can be much more flexible on a daily basis. I adjust my average based on whether I'm marathon training, or the season. In the summer when I run less, my average is 1850, in Nov and Dec (holidays) i let my average be 1950. It evens out to averaging 1900-2000 annually (by averaging the months).

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