12 week challenge

SW 175
Goal 165
Physical: walk or do eliptical 5x week
Nutritional: Eat less sugar

Replies

  • imani396
    imani396 Posts: 6 Member
    SW 159
    Goal 125
    Physical - Walk, Elliptical or Zumba 5x Week (60 minutes)
    - Nutritional - No Sodas - Watch Carbs