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Tracking and Training = Success.
azurejer
Posts: 2 Member
Hello all,
Just a quick note for those just getting into a healthy eating lifestyle - though my success is one achieved a few years ago, I have to thank MFP for helping me adhere to my desired fitness goals. I managed to get from a very soft 250ish to 180s with proper diet as well as weight training - though I haven't used this app in a long while as calorie counting became a bit second nature, it was crucial to help me get to where I am today. Apparently my pic gets tossed around the Internet a bit so if anyone has any questions or whatever fire away!
Just a quick note for those just getting into a healthy eating lifestyle - though my success is one achieved a few years ago, I have to thank MFP for helping me adhere to my desired fitness goals. I managed to get from a very soft 250ish to 180s with proper diet as well as weight training - though I haven't used this app in a long while as calorie counting became a bit second nature, it was crucial to help me get to where I am today. Apparently my pic gets tossed around the Internet a bit so if anyone has any questions or whatever fire away!
0
Replies
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Success! You pic looks great.
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Congratulations
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Well done indeed!0
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That's what's up!
Now that you've been successful, what do you do now to maintain/improve?0
This discussion has been closed.
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