5'7 150 -143 in 3 weeks half way there (pics)

stevieedge2015

I'm an apple shape and have been trying to shift a stone with low fat/calorie counting for about a year but kept falling off the wagon! I read about keto, and sarah wilsons I quit sugar and decided to give it a try. This is the first time I've lost a significant amount of weight in ages, though it might not look a lot I feel much better!

Reema_capricorn

good job!! your abs look great. Did you follow some workout routine?

stevieedge2015

No I just walk the dog! I don't know where they've come from thanks xx