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Ideal Weight?

lesliereloaded
Posts: 29 Member
What would you consider thin at 4'9? I am currently 104 pounds but feel/look so much heavier. My goal weight is 95 pounds. Would you consider that thin/healthy?
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Replies
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Based on BMI, you could get down as low as 85lbs and still be in the healthy range.0
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No idea
because you could look slimmer with decent musculature and a higher weight than you would at a lower weight but no musculature
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nihilpanzergod wrote: »im 5'4 and i am at 103-105 lbs but i want to go to 90
you want to be significantly underweight?0 -
The NHS BMI calculator gives a guideline healthy weight range of 85 - 116 lbs based on your age and height.
Where in that range is ideal for you will depend on your bone structure, amount of muscle, etc.0 -
my ideal weight would be 1650
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TavistockToad wrote: »nihilpanzergod wrote: »im 5'4 and i am at 103-105 lbs but i want to go to 90
you want to be significantly underweight?
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sgthaggard wrote: »TavistockToad wrote: »nihilpanzergod wrote: »im 5'4 and i am at 103-105 lbs but i want to go to 90
you want to be significantly underweight?
She was talking to the girl who's 5'4 not you0 -
Rather than weight, try to pick ideal measurements. Someone with more muscle may weight more but look leaner than someone who doesn't have much muscle.0
This discussion has been closed.
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