zero trans fats

K_HL

Needing helpful tips on snacks and food to lower my cholesterol that actually taste good.

Kymmu

I like to make a dip out of puréed white beans and fresh thyme. High protein and mineral snack to have with carrot and celery sticks or pita bread. Here is a recipe for you to get your chef on - http://www.davidlebovitz.com/2012/09/white-bean-dip-recipe/

Sued0nim

http://heartuk.org.uk/cholesterol-and-diet/low-cholesterol-diets-and-foods

K_HL

Thank you , Kymmu & rabbitjb

rabbitjb wrote: »

http://heartuk.org.uk/cholesterol-and-diet/low-cholesterol-diets-and-foods

JenD1066

Walnuts, almonds, avocados, edamame....

K_HL

Thanks, JenD1066