Insanity Question: Meal Plan
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cdjs77
Posts: 176 Member
I'm looking into starting the Insanity workout soon and was wondering how essential the meal plan is for results. It seems similar to my diet, but I don't eat much meat and get my protein through other sources (dairy, eggs, protein powder if necessary). I'm curious if everyone else follows the diet to the letter, or if people have seen good results just eating clean and healthy.
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