It's not much but it's a start! Down 4.5lbs in 5 weeks! 10 to go!
breens91
Posts: 23 Member
Yay!! 4.5lbs in 5 weeks! Not too shabby! Only 10 more to go. Any tips for loosing weight a bit faster?
0
Replies
-
Oh wow! That is great! Maybe some of your loss energy can head my way! Keep it up!
0 -
Great job! They say that slower weight loss is more likely to stay off anyway. You're making progress, so I say continue with what you're doing!
0 -
Good going! As someone who only losses it at an average of half a pound a week in envious and can offer no tips :-)0
-
I think that's a great pace to lose at! I have been going slow and steady. There are times I wish the weight would fall off more quickly but doing it this way I don't feel deprived. Just think, if you keep at this pace you'll be at your goal weight by swimsuit season.0
-
im the same. it comes off slowly for me too. i often just lose half pound a week but i'm happy that it's coming down. took me nearly a year to lose 35lbs but it was worth it and i've mainly kept it off. i've put about 7lbs pounds back on over christmas but im working on those extra pounds and hopefully another stone for now. im happy with the slow and steady approach. you're doing great0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!