supplements

kcf2424

Hey does anyone know of a good pre workout drink?

bostonultd1

I use jim stoppani's pre jym and I've really enjoyed it. Don't get a concentrated one, they're mostly junk filled with stimulants and you want quality ingredients. If you're interested, you can only find pre jym on bodybuilding.com it's a decent price and he'll be coming out with new flavors and a 30 day supply pretty soon. He has a video on there as well explaining why he uses the ingredients he does and why concentrates are junk. It's on YouTube as well.

jacksonpt

There are lots of threads on this. In summary, they vary greatly and people respond differently to the various stims, so whatever you decide on, start with small doses and see how you do. Caffeine is probably the most widely trusted/proven/accepted stim.

Here's a thread from earlier today -
http://community.myfitnesspal.com/en/discussion/comment/31720669/#Comment_31720669

SciranBG

I bought into the YouTube hype and tried MTS Clash. I absolutely love it, but it's my first pre-workout so I have nothing to compare it to. Just get something with caffeine, creatine, and IMO beta-alanine (I love the tingly feeling).

kcf2424

Thanks for all the suggestions i will look into them!

SergeantSausage

I find water works just fine. Outstanding, even, right?

Cherimoose

dipeshlshah1

green tea with honey and black coffee

Liftng4Lis

Coffee

MrCoolGrim

For my pre-workout I have a 4oz espresso and just recently began using creatine monohydrate once a day.