Hello!

AnaHez
AnaHez Posts: 3
edited November 14 in Introduce Yourself
hello! I'm 32 and looking to lose weight whilst I recover from ankle surgery.

Just because I can't move doesn't mean I can't lose weight, right?!

Replies

  • multiflower1234
    multiflower1234 Posts: 39 Member
    you need to diet then and make sure u are under your calorie goals for the day and as soon as you are able to do some light walking to see some results!
  • AnaHez
    AnaHez Posts: 3
    Yes, thank you! I truly cannot wait to start walking again. In the meantime, I'm focused on my diet. Thank you for responding. :)
  • Happy and healthy recovery to you! Good luck to you on your journey to becoming healthier. I'm new to the site and looking to lose weight as well.
  • AnaHez
    AnaHez Posts: 3
    Thank you! We shall then start together as I'm new as well. Best of luck to us both on our new lifestyle change and fitness journey. :smile:
This discussion has been closed.