What's in your plate ...

Emmafiremama28

Steamed fish ...no salt ...herbal spices ..no oils.1 cup of brown rice and 1 cup on beans

jennifer_417

Can I have the oil and salt that you're not using?

For breakfast, I had: a Fiber One bar, 2 pieces of string cheese, a container of Greek yogurt, and some rice cakes.

Emmafiremama28

jennifer_417 wrote: »

Can I have the oil and salt that you're not using?

For breakfast, I had: a Fiber One bar, 2 pieces of string cheese, a container of Greek yogurt, and some rice cakes.

Lol . I'm terrible sometimes about not taking enough sodium in my body. Fiber one bar is good I heard. I use to be stuck on those snicker work out bars. I'm a chocolate fanatic. Sounds like you had an awesome breakfast! Keep it up

Vune

I had a banana when I woke up, and I just sat down to a chipotle peach salsa chicken sausage link, two kiwifruits, and two large cherry tomatoes.

randomtai

Gonna be Popeye's chicken tenders and green beans... might swing down to Mcdonald's and get a McDouble and a shake.

Leana088

My breakfast was a piece of whole wheat toast with 2 eggs and balsamic reduction. And coffee.

drdwngfan

4 oz of beef taco meat, lettuce, tomatoes, ranch dressing and a greek peach yogurt for lunch.

Mafuezee

eggs

Marchmallow

Vegan chilli topped with avocado, and a protein shake, post-workout

Need2Exerc1se

Lunch - black beans, roasted parsnips and carrots.