Exercise routines
Options
![steveanda18](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9ec6/c8c4/8881/ae03/3c2a/8857/2f6e/b0953bc6c0333d049cf0dc1f3724227c5d5f.jpg)
steveanda18
Posts: 3 Member
hi I'm just starting and I'm trying to lose weight I recently took out juices out of my diet and I'm simply drinking water or the detox waters with the citrus and fruits I'm also logging in what I eat daily and I walk a mile maybe every other day or every two days but I want to start going to the gym I jus don't want to be in there"acting" like I know what I'm doing or wasting my time I would like advice on a good routine or what machines to use to lose weight or what machines I should focus on mostly also I'm a member at planet fitness if that helps..... But PLEASSEEEEEE HELP ME !!!!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions