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mom2krm
mom2krm Posts: 3 Member
in Health and Weight Loss
I have never wrote on this website even though i have been very active for the past couple years. I am starting to wonder if everything i am doing is worth it, I exercise everyday and eat well...i have lost weight according to the scale but i cant see it in the mirror. My biggest problem/hate is for my "pooch/inner tube" I have a 4 pack haha but then it just melts down to ick...i also have love handles that i am very self conscious about..my daughter is 6 and i have been using her as an excuse but i think that time has come where that wont work anymore! I have been doing a TON of ab workouts. Do i just need to give it more time? am i being too hard on myself? somedays i feel like giving up and going back to amazing food,pop etc. but i realize how far ive come..

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  • sofaking6
    sofaking6 Posts: 4,589 Member
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    My weight loves to stay in my hips and stomach as well. You can't do anything to cause fat to go away from one area as opposed to another - you just have to keep plugging away until the fat in those areas is next up to get used up.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
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    Doing core/ab exercises is great, but unfortunately the only way to get rid of the fat is to eat at a deficit. When you're losing fat, you don't get to pick where it comes from either.

    Eating at a deficit and patience.
  • mperrott2205
    mperrott2205 Posts: 737 Member
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    What everyone else has said. Fat will go eventually, you just need to be eating consistently in a caloric deficit. Good luck.
  • mom2krm
    mom2krm Posts: 3 Member
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    Thanks everyone! I will keep working my *kitten* off :)

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