best breakfast

dolankim32
dolankim32 Posts: 6 Member
edited November 2024 in Chit-Chat
Can anybody give me some good breakfast ideas. High in fiber and low carbs') thank you

Replies

  • sshultz
    sshultz Posts: 27 Member
    One of my favorites is 2 eggs, 4 egg whites, a cup of green beans and a slice of Arnold Health Nut bread. Tasty, healthy and a good shot of protein.

    Another (don't judge) is 1-2 eggs with runny yolks and 1 egg white mixed into plain oatmeal. I just don't handle oatmeal well anymore. It's instant heartburn :\


  • arditarose
    arditarose Posts: 15,573 Member
    Quest bar
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