strugling....how to wroking out at home

juhishringi

I just startet my wait loss journey . I start counting calory intake I ristric my self on 1200 a day ...and start walking for 45 mint but I fill its not saficiant for me I hv to do some more exersises but I can't go to the gym ....pls help me and sujest what can I do more......

Sued0nim

http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

AmyRhubarb

Fitness Blender - over 400 free workouts, check it out.

meierhofer21

Get a good DVD. Jillian michaels is fun and doesnt sugar coat the workout.

itsladyb

AmyRhubarb wrote: »

Fitness Blender - over 400 free workouts, check it out.

Yup, fitnessblender is definitely a good one.
Also, try Darebee's workouts too. http://darebee.com/