Bodyshred program (www.BodyShredProgram.com, NOT Jillian Michaels')

margaretlb4

Has anyone tried out this program? Would love to hear results.

thanks in advance!

ChristineLondon

Hi Margaret,

I received the plan yesterday, just about to get going! Did you give it a try?

guado84

HoW do you log the exercises on here for it?

margaretlb4

I'm kind of in and out of trying it, been traveling alot. I'll add you both and we can compare. I log exercises by adding the cardio "weights" and just guessing on the time done....its not that exact.