New (again) to the My Fitness Pal community

biscuits2003

I just wrote my first blog under Biscuits 2003 . . . and a bit nervous of joining a public community - but it is time. # years of medical leave, my stress plate overflows (and 90% of the stressors are beyond my control unfortunately . . .but it is now or never. 46 years old - and the food / exercise had always been the critical part of the equation that has been difficult for me to commit to. I have been an all or nothing - go to hard get injured, give up and go on many dates with Ben & Jerry So - Hello - I am a Can-Am - Born in the US - living in Canada. I have a marvelous son that I want to be a fitness mentor to . . . Anyway - Hello :-)