What's your "trigger" food?
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MissMegannLee wrote: »Potato chips. Anything chippy. Ohgod. I want some now just thinking about it.
Right? Some people have a thing for chocolate and sweets, but me? If there's something salted and crunchy and chip-shaped, I'm screwed. It's worse if there's some kind of dip.
Me too! Chips are my biggest weakness I cannot have any in the house.
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Chips and Dip1
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No specific food. Just a mix of high sugar/fat that I feel I haven't earned (if I just worked out it's not an issue).0
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it used to be coffee flavored m&ms or popcorn. I would eat a couple of big bags of those m&ms a couple of times a week. Popcorn 3 or more times daily. Most things (labeled) junk happen to be a trigger for me. I used to drink a couple of cans of mountain dew or any soda daily but gave it up for the most part.0
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Kashi Cinnamon Harvest Cereal. Oh man. I love that stuff.
Popcorn (downed a whole bag for lunch last week. Was on a medium run day, so I figure the sodium worked )
Maple Almond Butter. I could and would eat half the jar in one sitting. Thankfully it is kind of pricey so I don't buy a lot. I used to do a scoop in my oatmeal, then I found myself grabbing more and more spoonfuls of it. I'm not really watching weight but nutrients, but it could easily get out of hand if I was hungry enough, lol.
I used to eat maple peanut butter by the spoonfuls. That stuff is seriously addicting.0 -
For me its sweet pastries. I just can not stay away.0
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Peanut butter, almond butter and nuts1
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Several! but lately its Buffalo Wing flavored cheez-its, my body goes on auto pilot when I eat them!!0
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Gummy bears/worms. Ice cream. Oreo cookies. Buttered popcorn.0
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http://community.myfitnesspal.com/en/group/15364-trigger-food-therapy
Alas, this group was created in 2013 and was active for all of 2 months.1 -
mug cakes. Little miniature cakes you can bake in a mug w/ your microwave. Soooooo good and sooooo high calorie1
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Doritos and chocolate chip cookies for me to. I can’t. It’s hard not to buy them when I’m walking down the aisles too so I’ve had to avoid the center aisles1
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Cheesy puffs. Always, cheesy puffs.
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Cake! Any cake with buttercream frosting!
Cheetos or fritos!1 -
Butter on carbs (toast, waffles, tortillas, bagels, grapenuts, popcorn)
Nutella
Potato chips
I usually avoid buying these, but we always have butter around. I just try to fit it into a higher calorie day if I'm wanting it. But around PMS time...watch out!!1 -
Also, just leftover food sitting out after dinner. I will be in the kitchen and just pick and pick at it, but if I just get the leftovers put away, no problem! So lately I'm trying to do that more quickly.0
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Chocolate!!!!0
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Flamin' Hot Limon Cheetos
Salt and Vinegar Lay's potato chips
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Milk Chocolate Cadbury Mini Eggs
Dark chocolate covered pretzel crisps
Anything that gets my sweet tooth involved is dangerous to begin with, but with those two I have no chance of stopping!0 -
emcclure013 wrote: »Milk Chocolate Cadbury Mini Eggs
Dark chocolate covered pretzel crisps
Anything that gets my sweet tooth involved is dangerous to begin with, but with those two I have no chance of stopping!
I forgot Cadbury mini-eggs. Yep!1 -
Sourdough bread and butter0
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*kitten* alcohol.1
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soft cookies and basically all of these:Christine_72 wrote: »Cheesecake, Chocolate cake, chocolate croissants and vanilla custard....
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Soups, all of them (except for anything containing seafood) I will go to town on all of the split pea soup, my mom's vegetable soup, potato crack soup... I could go on forever.0
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cupcakes and cinnamon buns are my weakness.
I can't have them in the house and not "just pick at them"
UNTIL THEY ARE ALL GONE!!
ugh!0 -
Crunchy salty foods such as chips of any kind, fries and popcorn are the hardest for me to moderate. Sometimes I can stop at one serving, other times not so much.
ETA: The other times I eat my serving, then say screw it and grab the box. Next thing I know, it's half gone! Best to stay away if I'm really hungry!0 -
Went to a coffee morning event today, having set a 'hard' limit of two biscuits for the session, however over the years I have learned my weakness for sweet chocolate covered cookie temptations, so to these social outings I take limited spending money. Four biscuits and one fruit cake slice later, I walked home with my head held up high ( am sure more calories are burned this way). Now who can work out, why I had no cash for the bus ticket home1
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Any type of chip/cracker. So - I just don't eat them! I can easily eat a box of cheez-its in a day and then some! It's so sad.0
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Girl Scout cookies......especially Dosidos0
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Reese's Peanut Butter Cups! I will eat them until I'm sick, then eat some more! Also, beer and donuts.2
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