Low carb recipes

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Steph1015
Steph1015 Posts: 119 Member
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I'm trying to build a menu of low carb meals. Looking for some to rotate. Any suggestions?

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  • MrsA10001
    MrsA10001 Posts: 39 Member
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    Steph1015 wrote: »
    I'm trying to build a menu of low carb meals. Looking for some to rotate. Any suggestions?

    How low is your goal for carbs?

  • Steph1015
    Steph1015 Posts: 119 Member
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    90 grams about 25-30%
  • MrsA10001
    MrsA10001 Posts: 39 Member
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    Steph1015 wrote: »
    90 grams about 25-30%

    Hmmm, my carbs for the past three days I think have been under 90.
    At the beginning of each day, I plug in to MFP Food Diary what I'm going to eat for the entire day, and I stick to it. That means, no chewing gum, no breath mints, NOTHING!

    Have you tried to import recipes to your 'Recipe Box'?
    It really helped me with things that I was making as 'diet food'; it could steer you away from dishes high in carbs.

  • Eddie__Jones
    Eddie__Jones Posts: 197 Member
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    http://cavemanketo.com/
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
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    There is a low carb group on MFP called the Low Carber Forum. I suggest you find it and join. In the first area called the Launch Pad is a bunch of low carb info and receipes...
  • MrsA10001
    MrsA10001 Posts: 39 Member
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    Steph1015 wrote: »
    I'm trying to build a menu of low carb meals. Looking for some to rotate. Any suggestions?

    barhqu2jrpw3.jpg

    http://www.myfitnesspal.com/recipe/view/23235294760429

    try this recipe Steph
  • AlicesNirvanaHealthWellness
    AlicesNirvanaHealthWellness Posts: 111 Member
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    MrsA10001 wrote: »
    Steph1015 wrote: »
    90 grams about 25-30%

    Hmmm, my carbs for the past three days I think have been under 90.
    At the beginning of each day, I plug in to MFP Food Diary what I'm going to eat for the entire day, and I stick to it. That means, no chewing gum, no breath mints, NOTHING!

    Have you tried to import recipes to your 'Recipe Box'?
    It really helped me with things that I was making as 'diet food'; it could steer you away from dishes high in carbs.
    I love your advice, especially log in the morning and STICK WITH IT, I need to keep that in my head
  • MrsA10001
    MrsA10001 Posts: 39 Member
    edited March 2015
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    Nothing and I mean NOTHING else goes in my mouth, PERIOD!
    DH thinks I'm crazy, what? no gum, no mints, NOPE!!
    Have you ever looked at the carbs on sugar free anything?
    They add up fast!


  • cindytw
    cindytw Posts: 1,027 Member
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    What are you looking for? I have a TON!
  • Steph1015
    Steph1015 Posts: 119 Member
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    Cindy, breakfast lunch dinner. No fish.

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