13 lbs gone in 3 weeks!
Options
![vwales93](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d185/4f00/01bd/fb28/26e3/e21f/e00c/6179da984618b5417c9d3d06333c3a2050ef.jpg)
vwales93
Posts: 2
I am so proud of myself. I lost 13 lbs in 3 weeks. All I have been doing is cutting out cheeses, calorie drinks, and limiting my meals to 3 per day with 1 snack during the day. I have been eating 1300 calories per day and about 120minutes of gym per week. Myfitnesspal helps me keep track of what I eat and how many calories I consume. Yay!
0
Replies
-
Awesome job! Keep up the good work0
-
yay congrats keep it up!0
-
Keep up the great work!!0
-
that's awesome! Took me almost 8 to lose the same!0
-
Way to go!!! Keep up the awesome work!!
0 -
Got to love mfp. Great job0
-
That is terrific.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!