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Hoping to start a healthier journey

vaani96
vaani96 Posts: 72 Member
edited November 2024 in Introduce Yourself
Hey so I am new to this sort of diet and workout-tracking site. I have always weighed more than average all my life. It was never an issue of health, I guess because I was fairly active through the first half of high school with dancing and martial arts. After that, though, my activity level has decreased. As a college freshman, I irregularly work out (I have weeks where i am active every day, then some where I am not at all), finding excuses such as "no time" or "the gym is too far." On top of that, living in a dorm gives me very limited access to proper food. I was 185 lb. before college started and have gained a net of about 6-10 lbs, since I lose some then gain some occasionally. My younger brother has been very motivated to stay in shape, and it made me realize I need to try harder since I don't want to stay unhealthy. I am aware I need to lose at least 45 lbs, maybe 50 to be in the normal range, and that is my overall goal.

Replies

  • audipaudi
    audipaudi Posts: 6
    You've already taken the first step by being here! I have 45 pounds to lose, and am always looking for motivation buddies. Feel free to add me. Keeping the weight off in college was hard for me too.
  • XC_Guitar17
    XC_Guitar17 Posts: 93
    edited March 2015
    Hey! It's cool to meet you. I'm in college too, but I'm also an athlete in college - so I kind of understand where you're coming from. I hope using MFP helps you reach your goals! It's awesome that you were inspired by your brother to start incorporating healthier habits. Good luck.
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