AIP Friendly Daily breakfast

littlelexical
littlelexical Posts: 146 Member
edited November 2024 in Food and Nutrition
Hi All,

Just wondering what you do for breakfast when following AIP. I see SO many recipes for 'special' breakfast treats - but they really are not at all calorically friendly or time friendly for a daily breakfast... I want something as simple as toast or cereal! lol

Also - I can't have avocado, banana (or plantains), and while not adverse to meat - would prefer not to have sausage/patty every day for breakfast please.

Replies

  • Gianfranco_R
    Gianfranco_R Posts: 1,297 Member
    I don't follow AIP, but you can find some idea in the website of Sarah Ballantynes
    http://www.thepaleomom.com/category/recipes/breakfast
    Sausages are a very good breakfast, as they can be prepared before. I also like to eat roast in the morning.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Go to Pinterest and search "AIP Breakfast." I see a few good ideas there like
    Apple and Cranberry ‘Oatmeal’


    3 cups spaghetti squash (see above for how to cook)
    1+1/4 cups shredded coconut
    2+1/2 cups coconut milk
    3 large golden delicious apples, cored and chopped
    1 cup fresh or frozen cranberries
    pinch salt
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