Anyone following The Miracle Carb Diet?

christina12577
christina12577 Posts: 7 Member
in Health and Weight Loss
I just came across this book and it sounds very similar to the way I used to eat- and can't get back on the wagon!

Just looking for some feedback or success stories! I have 10 lbs to lose.

The diet is basically protein and fiber from veggies and "high fiber crackers".... not sure what "high fiber crackers" are!
Thanks for any feedback!
Chris

Replies

  • kmc110668
    kmc110668 Posts: 1
    just started today and will keep you posted with the results. I feel really good right now after totally filling breakfast and lunch. Typically this is the time of day I start to drag and it hasn't happened yet. :smile: Took me a little while to track down some good crackers for stage 1 but I got them and am happy with them. Also went back and picked up some shirataki noodles which I love as a pasta substitute!

    Let me know if you picked up on the plan and we can start a group

    Kristin

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