need advice

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bertha_48832
bertha_48832 Posts: 3
in Introduce Yourself
Started treadmill for 1 hr a day. I lost 10lbs in 3 weeks. I feel its coming off slow. Any advice?

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  • runfoorun
    runfoorun Posts: 314 Member
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    That's no slow. That's solid, sustainable progress. Keep it up.

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