Add me

wendybirdie
wendybirdie Posts: 12 Member
edited November 14 in Introduce Yourself
i need motivation! I want to loose 30lb.

Replies

  • rbee2015
    rbee2015 Posts: 50 Member
    Hey, I am new too. Been reading a bunch of stuff on the app. Main idea is stay relaxed, eat everything you can to hit exactly your macros. Don't end the day with a big old calorie deficit and a feeling of hunger or deprivation. Welcome :)
This discussion has been closed.

Categories