how can there be no yoga or pilates in the exercise database?
vsmith1981
Posts: 44 Member
Can someone comment on the calorie expenditure in a flow/hatha 1 hour yoga, and a 1 hour mat pilates class?
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Replies
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"There, however, some very general estimates made about the number of calories Pilates burns. My survey of online calorie calculators showed an average measure of 191 calories per hour for a 120lb person, 206 calories per hour for a 130lb person, 238 calories per hour for a 150lb person, and 286 calories per hour -- all doing mat Pilates at a beginner level. "
from http://pilates.about.com/od/pilatesandweightloss/a/The-Calories-And-Pilates-Equation.htm0 -
They are both in there.
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Yoga, hatha yoga, and Pilates are in the Cardiovascular database. If you were searching while on your mobile app, it is possible that the app was not connected to the online database at the time of your search.0
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Thanks. I think that was the issue!0
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