PX90 vs Insanity

irejb
irejb Posts: 64 Member
edited November 2024 in Health and Weight Loss
A few weeks ago I injured my knees while doing insanity. My doctor told me that this was common since the Insanity is very high impact and told me not do continue with it. I really liked Insanity, because of the weight loss, etc, and I'm disappointed that I can't continue with it.

My knees are still healing, but I still want to be physically active. I've heard that PX90, although intense in some aspects, is good for people with knee injuries because alot of the exercises are modified.

I was also told that PX90 is a more well rounded program than Insanity and that it defines your body more than insanity.

For those who did PX90, what is your take on it?
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