I need motivation to help me stop my unhealthy diet habits

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I m new in modeling and I am finding it hard to maintain/lose weight . I am constantly exhausted and craving for food .
Need someone to look up too and motivate me to eat healthier and keep fit :)

Replies

  • gothchiq
    gothchiq Posts: 4,590 Member
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    Fashion modeling? I really recommend you see a professional dietitian. It's going to take a lot of careful planning to get your nutrients while maintaining the weight you'll have to be as a fashion model, beyond the kind of advice you can get from people here who don't actually have a degree in nutrition. You'll probably also need vitamins and supplements. I know it's not an easy job; I wish you the best!
  • skinnygeebb
    skinnygeebb Posts: 9 Member
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    Yes . Thank you so much . I know I am already eating very little yet I feel that I could do better in losing more .
    I know it is an unhealthy thinking but I can't remove these thoughts .

    Thanks for the advice .