how many servings of fruit in mixed fruit?
kizzym
Posts: 250
how many servings of fruit in a container of fresh mixed fruit that you get from grocery store can you count towards your daily fruit intake?
its 5 oz and only 70 calories
its 5 oz and only 70 calories
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Replies
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I think 5 oz is a little over 1 serving. I'm not sure. I don't really count servings bc I eat a lot of fruit and veggies.0
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Generally 1/2 cup is a serving so I'd say 1 serving.0
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thanks0
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