Atkins

angellak
angellak Posts: 68 Member
edited November 14 in Food and Nutrition
is anyone doing Atkins? I'm thinking about doing Atkins in hopes of raising my HDL levels. Any thoughts?

Replies

  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Atkins is not highly thoutht of by a lot of folks in the general forums as it is low carb. I suggest you go to MFP groups and find the Low Carber Forum... There you will find a lot of folks doing Atkins.
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