Lose 50 lbs. it's so hard!

alyse1011
alyse1011 Posts: 1
edited November 14 in Introduce Yourself
I want to lose 50 lbs and it's so hard. I just joined LA Fitness on 3/8 and no results yet. I'm working out 3 times a week and 1 with a trainer too.

Replies

  • akristinciullo
    akristinciullo Posts: 103 Member
    Keep your head up!!! U got this, girl!! Believe in yourself. A lot of it is diet. One day at a time. It will soon just start dropping off.
  • stevesample76
    stevesample76 Posts: 248 Member
    Set small goals for yourself rather than only looking at the end result that you are wanting. This will make it seem much less daunting and help to keep you motivated along the way.
  • greeneyedfitness
    greeneyedfitness Posts: 124 Member
    I'm trying to loose 50 also and ^^^ he's so right!! Set small goals weekly and they add up!! If you look at just the big picture you are going to get frustrated and give up!! I set a goal of 1.5lbs a week till September and on my first weigh in today I was down 5lbs! You got this don't give up and don't look at the big picture!!
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