Overeating

msphoebe77

Hi,
I'm looking for tips and support on how to 'rein in' my overeating. I'm an emotional eater and constantly under a lot of stress. It seems I'm 'always' eating and eating things that are not good for me. It's like I'm not even aware I'm eating something until its gone. Help!

dragonfly256

Hi! I completely understand. I am a single mom and a graduate student. Stress eating is my middle name. If you want some support feel free to add me. I started adding friends about a week ago and seeing other people like me has helped. Good luck!